How to get rid of tartar naturally
How to remove tartar - The appearance of tartar can trigger one of the problems that can interfere with dental health, starting from the teeth will look yellow, cavities accompanied by pain to make bad breath feel unpleasant.
It could even be when you are talking to someone else, making that person feel uncomfortable and disturbed because of your bad breath so that the presence of plaque on your teeth can create a lack of trust.
In medical terms tartar or often called dental calculus is a collection of hardened plaque on teeth.
Tartar can also form from under the gums and can cause irritation to the gums that can interfere with gum health such as bleeding gums or swelling.
Therefore, of course everyone wants to try to get rid of it immediately, in an easy and natural way even though most people let tartar loose on their own.
1. Salt
It turns out that the benefits of salt for health a lot, in addition to being often used for cough medicines and toothaches,
This kitchen material can also be used as a way to remove tartar with salt. Because of the high content of antiseptic and antibacterial properties in salt, it can reduce inflammation and reduce pain.
If tartar has caused inflammation of the gums. Even salt can also prevent infection and inhibit the growth of bacteria in the mouth, this method has been very tested and the results are very effective.
Here's how:
2. Baking soda
How to get rid of stubborn tartar with baking soda, the function of baking soda can soften tartar which is already severe and hardened.
Baking soda is also effective for removing stubborn stains such as yellow stains on teeth quickly, how to make it as toothpaste.
3. Orange peel
Natural ways that can be used to help remove tartar quickly by using orange peel, oranges are a type of fruit that is rich in vitamins and nutrients that can remove stains naturally.
4. Betel leaf
How to get rid of tartar that has been severe by using betel leaves, the benefits of chewing betel leaves for health, in addition to helping make the breath fresher and eliminate bacteria.
It turns out that betel leaves can clean tartar that has been severe, and eliminate bad breath.
5. Consume fruits and vegetables
Fruits and vegetables contain good for the body, good for oral health. By chewing fruit and vegetables regularly, can make an effective way to prevent tartar grow back between the teeth. For example apples, melons, carrots, and celery.
6. Flossing
Furthermore, how to remove tartar by using dental flossing or dental floss, this method is believed to be the right step to clean the remaining food that is still stuck in the gums and teeth.
By using dental floss is highly recommended when after brushing your teeth, the plaque that is between your teeth will be more easily accessible.
7. Apples
How to get rid of tartar by consuming apples, it turns out apples have properties to remove plaque on the teeth.
You do this by eating it directly without peeling the skin, but do not forget to wash the apples with clean water to be free from bacterial contamination.
By consuming apples frequently, you can avoid dental plaque and can make your teeth healthier and stronger.
8. Mouthwash
How to get rid of tartar to be more effective by washing your mouth using mouthwash, this method is the final step when cleaning teeth. mouthwash includes additional protection that can be done so that extra cleanliness, after brushing teeth and flossing can end up with the maximum.
Causes of tartar
The habit of consuming certain foods can be the cause of the appearance of plaque or tartar.
Such as consuming excessive sweet foods (candy and chocolate), caffeinated drinks (coffee and tea), because the rest of the food that has been left behind for a long time.
Just let it stick between your teeth and the gums then decay and form a hard-textured plaque or tartar.
In addition, unhealthy lifestyles can also trigger the appearance of tartar such as smoking and not brushing your teeth after eating.
The effects and dangers of tartar that are not cleaned include bad breath, gum inflammation, periodontitis, cavities and other health problems.
It could even be when you are talking to someone else, making that person feel uncomfortable and disturbed because of your bad breath so that the presence of plaque on your teeth can create a lack of trust.
In medical terms tartar or often called dental calculus is a collection of hardened plaque on teeth.
Tartar can also form from under the gums and can cause irritation to the gums that can interfere with gum health such as bleeding gums or swelling.
Therefore, of course everyone wants to try to get rid of it immediately, in an easy and natural way even though most people let tartar loose on their own.
How to get rid of tartar
1. Salt
It turns out that the benefits of salt for health a lot, in addition to being often used for cough medicines and toothaches,
This kitchen material can also be used as a way to remove tartar with salt. Because of the high content of antiseptic and antibacterial properties in salt, it can reduce inflammation and reduce pain.
If tartar has caused inflammation of the gums. Even salt can also prevent infection and inhibit the growth of bacteria in the mouth, this method has been very tested and the results are very effective.
Here's how:
- Provide one glass of warm water
- Then mix 1 teaspoon of salt into the glass provided earlier
- After mixed and become a flat solution
- then rinse with the brine solution until the entire area in the mouth is exposed
- Do it 3 times a day each 1 minute, especially in the tartar area.
2. Baking soda
How to get rid of stubborn tartar with baking soda, the function of baking soda can soften tartar which is already severe and hardened.
Baking soda is also effective for removing stubborn stains such as yellow stains on teeth quickly, how to make it as toothpaste.
- You just take 1 tablespoon of baking soda, then add a pinch of salt and stir until blended
- Then dip a toothbrush previously moistened in this mixture
- Brush your teeth as usual
- for 2 minutes then rinse
- Do it regularly for maximum results
3. Orange peel
Natural ways that can be used to help remove tartar quickly by using orange peel, oranges are a type of fruit that is rich in vitamins and nutrients that can remove stains naturally.
- Before using, wash the orange peel first
- Then rub directly on the teeth contained plaque
- Rub until smooth
- Do not immediately rinse, leave overnight
- And gargle as usual the next day
- Do it every day before you sleep for maximum results
4. Betel leaf
How to get rid of tartar that has been severe by using betel leaves, the benefits of chewing betel leaves for health, in addition to helping make the breath fresher and eliminate bacteria.
It turns out that betel leaves can clean tartar that has been severe, and eliminate bad breath.
- Provide a betel leaf and then wash thoroughly
- Then mix with clove powder
- Then chew, so that maximum results do this method routinely
5. Consume fruits and vegetables
Fruits and vegetables contain good for the body, good for oral health. By chewing fruit and vegetables regularly, can make an effective way to prevent tartar grow back between the teeth. For example apples, melons, carrots, and celery.
6. Flossing
Furthermore, how to remove tartar by using dental flossing or dental floss, this method is believed to be the right step to clean the remaining food that is still stuck in the gums and teeth.
By using dental floss is highly recommended when after brushing your teeth, the plaque that is between your teeth will be more easily accessible.
7. Apples
How to get rid of tartar by consuming apples, it turns out apples have properties to remove plaque on the teeth.
You do this by eating it directly without peeling the skin, but do not forget to wash the apples with clean water to be free from bacterial contamination.
By consuming apples frequently, you can avoid dental plaque and can make your teeth healthier and stronger.
8. Mouthwash
How to get rid of tartar to be more effective by washing your mouth using mouthwash, this method is the final step when cleaning teeth. mouthwash includes additional protection that can be done so that extra cleanliness, after brushing teeth and flossing can end up with the maximum.
Causes of tartar
The habit of consuming certain foods can be the cause of the appearance of plaque or tartar.
Such as consuming excessive sweet foods (candy and chocolate), caffeinated drinks (coffee and tea), because the rest of the food that has been left behind for a long time.
Just let it stick between your teeth and the gums then decay and form a hard-textured plaque or tartar.
In addition, unhealthy lifestyles can also trigger the appearance of tartar such as smoking and not brushing your teeth after eating.
The effects and dangers of tartar that are not cleaned include bad breath, gum inflammation, periodontitis, cavities and other health problems.
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