The Habits Of These Children Can Trigger a Cold Cough
Your little cough often catches a cold? Don't worry, mother. Children are indeed vulnerable to the disease.
Especially if your child often does bad habits as below. Little who is less than 2 years old can catch a cold cough 8-10 times a year.
Whereas in children whose age is more than 2 years, a cold cough can even occur up to 9-12 times a year.
Batuk kecil anak anda sering masuk angin? Jangan khawatir, ibu. Anak-anak memang rentan terhadap penyakit.
Apalagi jika anak Anda sering melakukan kebiasaan buruk seperti di bawah ini. Sedikit yang berusia kurang dari 2 tahun bisa terkena batuk pilek 8-10 kali setahun.
Sedangkan pada anak-anak yang usianya lebih dari 2 tahun, batuk pilek bahkan dapat terjadi hingga 9-12 kali dalam setahun.
Children are vulnerable to coughing colds because their immune systems have not been able to fight the viruses that enter. But not only that, some bad habits Little can unwittingly also increase the risk of increasing colds cough.
Bad Habits Trigger Cough Your Little Cold Here are some of the bad problems that can cause a cold cough:
1. Lazy hand washing Most children like to touch and hold objects around them.
Though these objects could have become a den of germs that cause disease. When touching an object, dust, dirt, bacteria, viruses, parasites, or fungi on the surface of the object will move into the hands of the Little One.
Therefore, always teach your child to diligently wash hands with soap and clean water for 20 seconds, especially before and after eating, after urinating and defecating, and after playing.
If there is no water and soap, use a special child hand sanitizer to clean his hands.
2. Touching the face.
Touching the mouth, nose and eyes with dirty hands can cause your child to catch a cold cough.
The germs in Little One's hands can enter the body through these organs and make them sick.
Eits, but not only the little hand hygiene that needs attention, Ma'am! Mother, Father, and others' hands also need to be cleaned before touching Little, especially on the face.
3. Do not change clothes after school or play.
Viruses and bacteria that cause coughs and colds can stick and survive in clothing for hours. So when your child comes home from school or comes home to play, ask him to immediately change clothes and wash his hands.
4. Share the use of cutlery.
Drinking water from the same glass with other people can also make your child more susceptible to coughing colds, even though the other person is his parents or siblings.
Similarly, if he receives food from a spoon or someone else's hand. Especially if other people are indeed coughing colds.
5. Difficulty eating and drinking.
There are some children who need to be persuaded to want to eat or drink, especially to eat vegetables and fruit.
Well, lazy to eat and drink, plus indiscriminate snacking habits, will make your child more susceptible to coughing colds.
Lack of nutrition due to these habits can make a child's immune system become weaker. In the end, your little one will be more susceptible to coughing colds.
6. Insomnia.
To support growth and endurance and body endurance, children need more sleep than adults. The Little 3-5 year olds need 10-13 hours of sleep a day, while the Small 6-13 year olds need 9-11 hours of sleep a day.
If your child doesn't get enough rest, his immune system will weaken so he is more susceptible to disease.
So, do not be surprised if Little is more often coughing colds when he rarely naps or often sleep late at night.
To make your child more comfortable when he has a cold cough and sleeps better, Mother can apply balm containing natural ingredients, such as eucalyptus and chamomile extract, which are warm and provide a relaxing effect.
However, if the cold cough does not go away for more than three days, you should consult a doctor to get the right treatment. At home, you can speed up your recovery by giving your child nutritious food.
Also make sure he drinks enough water and enough rest.
Especially if your child often does bad habits as below. Little who is less than 2 years old can catch a cold cough 8-10 times a year.
Whereas in children whose age is more than 2 years, a cold cough can even occur up to 9-12 times a year.
Batuk kecil anak anda sering masuk angin? Jangan khawatir, ibu. Anak-anak memang rentan terhadap penyakit.
Apalagi jika anak Anda sering melakukan kebiasaan buruk seperti di bawah ini. Sedikit yang berusia kurang dari 2 tahun bisa terkena batuk pilek 8-10 kali setahun.
Sedangkan pada anak-anak yang usianya lebih dari 2 tahun, batuk pilek bahkan dapat terjadi hingga 9-12 kali dalam setahun.
Children are vulnerable to coughing colds because their immune systems have not been able to fight the viruses that enter. But not only that, some bad habits Little can unwittingly also increase the risk of increasing colds cough.
Bad Habits Trigger Cough Your Little Cold Here are some of the bad problems that can cause a cold cough:
1. Lazy hand washing Most children like to touch and hold objects around them.
Though these objects could have become a den of germs that cause disease. When touching an object, dust, dirt, bacteria, viruses, parasites, or fungi on the surface of the object will move into the hands of the Little One.
Therefore, always teach your child to diligently wash hands with soap and clean water for 20 seconds, especially before and after eating, after urinating and defecating, and after playing.
If there is no water and soap, use a special child hand sanitizer to clean his hands.
2. Touching the face.
Touching the mouth, nose and eyes with dirty hands can cause your child to catch a cold cough.
The germs in Little One's hands can enter the body through these organs and make them sick.
Eits, but not only the little hand hygiene that needs attention, Ma'am! Mother, Father, and others' hands also need to be cleaned before touching Little, especially on the face.
3. Do not change clothes after school or play.
Viruses and bacteria that cause coughs and colds can stick and survive in clothing for hours. So when your child comes home from school or comes home to play, ask him to immediately change clothes and wash his hands.
4. Share the use of cutlery.
Drinking water from the same glass with other people can also make your child more susceptible to coughing colds, even though the other person is his parents or siblings.
Similarly, if he receives food from a spoon or someone else's hand. Especially if other people are indeed coughing colds.
5. Difficulty eating and drinking.
There are some children who need to be persuaded to want to eat or drink, especially to eat vegetables and fruit.
Well, lazy to eat and drink, plus indiscriminate snacking habits, will make your child more susceptible to coughing colds.
Lack of nutrition due to these habits can make a child's immune system become weaker. In the end, your little one will be more susceptible to coughing colds.
6. Insomnia.
To support growth and endurance and body endurance, children need more sleep than adults. The Little 3-5 year olds need 10-13 hours of sleep a day, while the Small 6-13 year olds need 9-11 hours of sleep a day.
If your child doesn't get enough rest, his immune system will weaken so he is more susceptible to disease.
So, do not be surprised if Little is more often coughing colds when he rarely naps or often sleep late at night.
To make your child more comfortable when he has a cold cough and sleeps better, Mother can apply balm containing natural ingredients, such as eucalyptus and chamomile extract, which are warm and provide a relaxing effect.
However, if the cold cough does not go away for more than three days, you should consult a doctor to get the right treatment. At home, you can speed up your recovery by giving your child nutritious food.
Also make sure he drinks enough water and enough rest.
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