Efficacy and How to Process Basil Seeds
Basil seeds are one type of natural ingredient that is usually used as an adjunct in making ice or cold drinks.
The raw form of the basil seeds is black, then if soaked it will turn into white balloon and there are black spots in it.
The taste of the basil seeds is indeed not good if consumed directly. It would be better if the basil seeds are also mixed with other ingredients.
There are many ways to process basil seeds, can be mixed with mixed ice, ice syrup, as well as various other fresh drinks.
In processing basil seeds can not only be mixed with fresh drinks. Basil seeds which are still raw can be boiled and then drunk the water.
The basil seeds boiled water is not only refreshing but also has many benefits for body health and skin beauty.
efficacy of basil seeds for beauty as well as health and how to process them:
1. Help diet
The fiber contained in the basil seeds is quite a lot and healthy. For those of you who are on a diet it is strongly recommended to consume basil seeds. How to process it for diet drinks is by soaking the basil seeds and then drinking the water together with the seeds.
2. Treat infections of the skin
Basil seeds also contain natural oils that can be used to treat infections of the skin. Mash the basil seeds then smear on the infected skin. Do this regularly until the infection on the skin heals.
3. Reducing blood sugar levels
Eating basil can also help reduce blood sugar levels. Basil seeds contain natural insulin which can normalize blood sugar levels in diabetic patients.
4. Reducing stress
Another effect that can be caused by basil seeds is a calming effect. Consuming 2 teaspoons of basil seeds boiled water every day can help reduce stress and accelerate the healing of depression.
5. Reducing respiratory disorders
To reduce breathing problems, you can mix basil seeds that have been soaked in ginger cooking water. This herb is very effective to reduce shortness of breath and asthma.
6. Reducing the effects of nicotine cigarettes
If you are a smoker, it is strongly recommended to consume basil seeds often because they can clean the lungs and blood from the effects of nicotine which are harmful to the body.
7. Strengthens immunity
The content of antioxidants and vitamin C contained in basil seeds is quite high so that it can help maintain endurance by strengthening the body's immunity.
To get the efficacy of this basil seed, it can not only be done by processing the basil seed as described in each efficacy.
You can also process these basil seeds into a fresh and healthy drink. One of the fresh drinks that can be made using basil seeds is basil seeds and cucumbers.
Basil seeds that are rich in properties combined with cucumbers which also have a lot of properties, the healthier the drink.
The ingredients needed to make basil and cucumber seeds are:
The ways to make ice are:
It must be very refreshing to drink basil seeds and cucumber in the midday heat. In addition to refreshing the body, you can also get many benefits from basil seeds and cucumbers.
Do not hesitate anymore to frequently consume basil seeds or basil seeds boiled water because the properties are very much for health.
The raw form of the basil seeds is black, then if soaked it will turn into white balloon and there are black spots in it.
The taste of the basil seeds is indeed not good if consumed directly. It would be better if the basil seeds are also mixed with other ingredients.
There are many ways to process basil seeds, can be mixed with mixed ice, ice syrup, as well as various other fresh drinks.
In processing basil seeds can not only be mixed with fresh drinks. Basil seeds which are still raw can be boiled and then drunk the water.
The basil seeds boiled water is not only refreshing but also has many benefits for body health and skin beauty.
efficacy of basil seeds for beauty as well as health and how to process them:
1. Help diet
The fiber contained in the basil seeds is quite a lot and healthy. For those of you who are on a diet it is strongly recommended to consume basil seeds. How to process it for diet drinks is by soaking the basil seeds and then drinking the water together with the seeds.
2. Treat infections of the skin
Basil seeds also contain natural oils that can be used to treat infections of the skin. Mash the basil seeds then smear on the infected skin. Do this regularly until the infection on the skin heals.
3. Reducing blood sugar levels
Eating basil can also help reduce blood sugar levels. Basil seeds contain natural insulin which can normalize blood sugar levels in diabetic patients.
4. Reducing stress
Another effect that can be caused by basil seeds is a calming effect. Consuming 2 teaspoons of basil seeds boiled water every day can help reduce stress and accelerate the healing of depression.
5. Reducing respiratory disorders
To reduce breathing problems, you can mix basil seeds that have been soaked in ginger cooking water. This herb is very effective to reduce shortness of breath and asthma.
6. Reducing the effects of nicotine cigarettes
If you are a smoker, it is strongly recommended to consume basil seeds often because they can clean the lungs and blood from the effects of nicotine which are harmful to the body.
7. Strengthens immunity
The content of antioxidants and vitamin C contained in basil seeds is quite high so that it can help maintain endurance by strengthening the body's immunity.
To get the efficacy of this basil seed, it can not only be done by processing the basil seed as described in each efficacy.
You can also process these basil seeds into a fresh and healthy drink. One of the fresh drinks that can be made using basil seeds is basil seeds and cucumbers.
Basil seeds that are rich in properties combined with cucumbers which also have a lot of properties, the healthier the drink.
Ingredients and how to make basil and cucumber seeds
The ingredients needed to make basil and cucumber seeds are:
- 200 gram cucumber
- Enough water
- Shaved ice to taste
- Basil seeds that have been soaked in water as much as 2 tablespoons
- Melon syrup to taste, you can also change the taste of syrup to taste
The ways to make ice are:
- Dispose of cucumber seeds, then grate the cucumbers and set aside in a container. Before shredded, you should wash the cucumber first.
- Pour the syrup in a serving glass then add enough water and stir until smooth.
- Enter the grated cucumber and basil seeds and shaved ice to taste according to taste.
- Serve the basil seeds and cucumber while cold.
It must be very refreshing to drink basil seeds and cucumber in the midday heat. In addition to refreshing the body, you can also get many benefits from basil seeds and cucumbers.
Do not hesitate anymore to frequently consume basil seeds or basil seeds boiled water because the properties are very much for health.
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